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workout

B1 noun
us /ˈwɝk.aʊ̯t/

Các nghĩa

  1. buổi tập thể dục

    An exercise session; a period of physical exercise.

    The following guidelines for smart weekly scheduling can simplify this piece of the planning: Swim three or four workouts each week.

  2. chương trình tập luyện

    A schedule or program of specific exercises, especially one intended to achieve a particular goal.

    If athletes do too much too soon, they will be stiff and sore 24 to 48 hours after a new workout.

  3. hoạt động gắng sức

    Any activity that requires much physical or mental effort, or produces strain.

    broadly

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