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shavasana

C2 noun

shavasana /ʃəˈvɑːsənə/ nghĩa là tư thế xác chết (nằm ngửa thư giãn)

Các nghĩa

  1. tư thế xác chết (nằm ngửa thư giãn)

    A resting pose in which one lies flat on one's back with the arms and legs slightly spread and eyes closed.

    countable · uncountable

    There was no way I was going to get sleep unless I did yoga-nidra or shavasan.

    Now, Savasana is about relaxation, but what prevents relaxation? Tension.

    In Savasana, the last pose we did, often one or two of them would fall asleep and snore.

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