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kegel

C2 noun

kegel nghĩa là cơ mu cụt

Các nghĩa

  1. cơ mu cụt

    The pubococcygeal muscles.

  2. bài tập co cơ mu cụt

    A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them.

    Done for a few minutes a day, Kegels can ease childbirth, help with recovery, prevent incontinence — even improve your sex life.

    Hop on top, I wanna ride / I do a kegel while it's inside

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